- Gargling with warm saltwater (1 teaspoon of salt in 8 ounces of water) and then spitting it out.
- Drinking warm liquids (such as caffeine-free tea, water with honey, or warm soup broth) or
- eating a popsicle or ice cream.
- Using a humidifier to moisten dry air.
What over-the-counter (OTC) medications will soothe a sore throat?
Throat lozenges and analgesic throat sprays can also be beneficial for some individuals with a sore throat. If your sore throat is caused by gastroesophageal reflux disease (GERD), OTC medications such as antacids, H2 blockers, and proton pump inhibitors can help relieve symptoms. If you have allergies or postnasal drip that is causing your sore throat, OTC antihistamines and decongestants may provide symptom relief. If you have a cough that is causing your sore throat, an OTC cough syrup may help diminish the cough.
Zinc lozenges have been found to decrease the duration of symptoms in patients with colds.
Are antibiotics necessary for a sore throat?
However, if your sore throat is being caused by a bacterial infection, such as strep throat, then you do require a course of antibiotics to resolve the infection. You must complete the full course of antibiotics prescribed, even if you are feeling better after a few days.
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