In life “HAPPINESS” is very critical. Enjoying what you do
is key. Like “H. JACKSON BROWN” stated that “success is getting what
you want, Happiness is liking what you get. This simply
means that you can be successful without being happy. But the simple truth is
that we are the architect of our mood i.e. you alone can either decide to be
happy or not. But being happy has a way of impacting positively to
ones career or deliverables. Continue...
Getting married does not make you happy par say,
however, staying happy in marriage makes you happier.
It has been proved that 1 in 10 marriages are likely to
succeed and half of all marriages end up in divorce especially for career
spouses.
The best feeling in
the world is realizing that you’re perfectly happy without those things that
appear very indispensible. Indeed the Uruguay president, Jose Mujica is the
poorest commander in chief ever known to history and yet he is the most
contented living president.
A happy marriage has two people who love themselves and are
committed to bringing out the best in each other, for instance, if your partner
is struggling with an issue at work, you listen to him or her, talk about the
situation and ask how you can give your support . “Always watch each other’s
back”.
A happy marriage also has a climate of positive energy which
includes gratitude and appreciation. Habits can either create or destroy this
positive climate. Most people might say that they don’t have any habits.
Some negative attitude/habit include: criticism, rude,
sarcasm, eye rolling etc.
“The trick is to harness healthy habits as opposed to
destructive habits to create a positive climate” in your marriage and work as
well. These healthy habits increase the chances of performing well at work.
Some of these healthy habits include but not limited to;
Greeting your partner lovingly every morning: When
you first see your spouse, each day/morning, instead of having a negative or
even neutral interaction, greet him with a positive statement e.g. “I’m glad
to wake up beside you”. I’m so happy to be married to you”. (The key is to
be positive and loving). Once you start your day on a very good note, it will
definitely impact positively to your work.
Send a sweet text: “use modern day technology
to stay connected throughout the day by sending your spouse a playful,
flirtatious or sweet text. E.g. “I miss you” “I can’t wait to have you
tonight”.
Compliment your partner at the end of
the day: Many marriages suffer from chronic under-appreciation. Some of us
don’t feel appreciated and we don’t show appreciation. The relationship becomes
clouded by a sense of lack and taking each other for granted.
Express your needs from a place of vulnerability:
Often people will criticize as a way of describing their needs. So instead of a
request, it comes out as an attack. For
example if you’re annoyed that your spouse pays so much attention to his work
than family, you might decide to say “you’re always involved with your
office work!, rather than saying : “I’ll like to spend some more time
with you” or could you spend more time with me? This involves a dialogue
between partners.
Feel each other’s breath: This might sound strange,
but it’s a powerful way to enhance your intimacy. Show some love to your spouse,
honour and respect each other. Some days
you probably won’t feel like showing appreciation or being affectionate, If you
are in a miserable mood or downright exhausted, it affects your totality, but
“If you do a loving behavior, you start to feel more loving and it affects your
attitude positively even in your work place.
Be faithful to your spouse: The easiest way of
having a happy home is being faithful to each other.
You can comfortably combine your
career with love. Its up to you, however.
I presume we all wish to be successful in different
aspects of life: career and private life. Sometimes it even seems easier,
simple to succeed in your job.
The fact is that we can’t separate out aspects of our
lives and grade them separately. They all influence one another and are
inter-woven and related. It is certain that the chance of finding satisfaction
in love is greater on one who also finds satisfaction in his/her work.
The most successful lives are lived
quietly by people who have satisfaction in work and a warm love at home. That
is to say people who strike a work-life balance.
If life of your
spouse does not support your passion, your goals, dreams, your ideas, there is
no point trying to succeed, because the minute you start surrounding yourself
with negative pessimistic people who don’t believe in success, you are on the
road to failure. Sometimes looking from the outside, the successful people
appear to have it all; I however, suspect that if you look a little bit closer,
it may not be as greener as it appears on the other side. I guess it is
important to find the right balance in each of our lives.
Some of the very successful people I know have made very
significant sacrifices in their personal/family lives cum careers.
Having a balanced
relationship could actually help you be a more successful professional. I am
not saying you have to have love to be successful. But if you have a partner
and intentionally talk about how to build a relationship in which you support
each other’s goals, then you have a huge asset career wise.
Your love can be a source of wisdom, emotional support,
practical support (sharing house work, cooking so that the healthy meals are
available, talking out work struggles etc) your partner can help you relax
(remember you think more effectively i.e. your brain functions better when you
are less stressed).
Having a successful partner at home can motivate you
to work more effectively, efficiently and deliver more results. Usually the
habit of staying much longer in the office beyond working hours is one of the
most ineffective work habits which should not be encouraged. You must not shy
away from going home after a hard days job, rather you should be looking
forward to what I call “me time’ with your inner most circle, which is your
family.
It is absolutely possible to have success both in your
profession and love life. Though it is not that easy to strike a work-life
balance, you are encouraged to work for your heart in both cases, as you please
pay attention to the phrase “WORK FOR YOUR HEART” for it is in giving that you
receive.
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